Talking therapies

There are several types of talking therapies, including:

  1. Counseling

  2. Cognitive behavioral therapy (CBT)

  3. Psychotherapy

The Counseling Service at Pinnacle Medical Services help you address personal or emotional problems that get in the way of having a good experience and realizing your full academic and personal potential. We offer both emergency and confidential services.

The aims of counseling

Counseling and talking therapies can help people:

discuss their problems honestly and openly

deal with issues that are preventing them from achieving their goals and ambitions

have a more positive outlook on life

Counseling can be a positive way of addressing any unresolved issues you have and can help you understand your problems better. It can also give you a better understanding of other people’s points of view.

Counselling can help with;

  1. Depression

  2. Anxiety and phobias

  3. Physical, psychological abuse

  4. Obsessive Compulsive Disorder

  5. Eating disorders

  6. Loss and bereavement

  7. Stress

  8. Confidence and self-esteem

  9. Family issues

  10. Work issues

  11. And many more…

These are just some of the benefits individuals gain from counselling:

  1. Increased self- esteem

  2. Heightened self- belief and confidence

  3. The feeling of empowerment

  4. Better quality of life

  5. Feeling heard, understood and accepted

  6. Develop positive coping strategies to aid future situations

  7. Finding strength within themselves to move towards a more fulfilling life

  8. Gain insight and understanding of yourself

  9. Counseling offered at Pinnacle Medical Services

Individual Counseling

Marriage Counseling

Group Counseling

Educational Counseling

Couple Counseling

Family Counseling

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